Yoga Classes and Workshops
Find my online class schedule, workshops, in-person events and more in-depth information on the different styles of yoga.
SPECIAL EVENTs
Candle light
Yoga & Picnic
Outdoor Munich @Monopteros, Englischer Garten
So. 28.07., 19:00 – 22:00 (180 Min)
Let’s romanticise summer nights!
There is no event like this in Munich: let’s celebrate the warm summer nights with a cozy sunday evening flow, meditation, breathwork & a candle light picnic!
WORKSHOP
THURSDAY, 01.08., 20:30 – 22:00
Upside down: Headstand Masterclass
Join us for an exciting workshop dedicated to one of yoga’s most revered and transformative poses – the headstand, or Śīrṣāsana. This workshop is designed for practitioners of all levels who are looking to deepen or start their headstand journey in a safe and supportive environment. Whether you’re a beginner curious about inversions or an experienced yogi seeking to refine your technique, this workshop will provide you with the tools and confidence to elevate your practice!
Why should you master your headstand game? It improves blood circulation, strengthens your core, supports stress relief, helps you build up confidence, and literally shifts your perspective. But most importantly: it’s soo much fun!
Psst: This Workshop is just the beginning of your headstand journey!
In-Person classes
Find me at the beach – or in the city?
In-Person classes and Events in different places – at the moment in Munich, but maybe I’ll see you in Morocco or on the Canaries?
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Find the Timetable on Eversports
(Teacher: Johanna Pauline)
Wednesday, 20:15-21:15
YIN YOGA
@Onu Space, Muc
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Thursday, 7:00-7:45
HATHA MASTERCLASS
@Theresienwiese Outdoor, Muc
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Friday, 7:00-8:00
HATHA MASTERCLASS
@Kulturdachgarten Gasteig, Muc
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Tuesdays, 6:30-7:30 pm
(Sign up below or just Pay-what-you-can)
Outdoor Munich @Monopteros, Englischer Garten
Yoga festivals
Namaste United – Beach Festival
In addition to various yoga sessions for all levels with experienced teachers, a versatile programme on three stages awaits you, including live Ayurvedic cooking and cocoa ceremonies. You can spend your day and the whole weekend as you wish; whether it’s cooling off in the lake or strolling through our marketplace with stalls! You will also receive a goodie bag with fantastic treats to enjoy and vouchers from all participating studios.
Save 5€ with my code: JPS24
Online Classes
wherever you are,
whatever you need,
whenever you want.
Busy schedule, living on a remote island or commitment issues? Find the class that you want, no matter where you are or what time it is. Classes are typically 60 min, if not indicated otherwise.
Live-Online classes weekly:
Tuesdays, 6:30-7:30 pm (Pay-what-you-can)
InforMAtion
What is Yoga?
„Your body is the most complex phenomena and in existence. No flower, no tree has such a beautiful body as you have; no moon, no son, no start his such an involved mechanism as you have.“ – Osho
Yoga is a wisdom originating from India and means “unity”; Oneness with oneself, with higher powers or the universe. Yoga includes asanas, pranayama, meditation and a holistic philosophy of life that spreads into all possible aspects. Through these numerous techniques of yoga we can reach a more positive state of mind over time, which can have a calming and centering effect on the entire system.